• Kerri Bailey, BS CH

Herbs for the Solar Plexus Chakra



Herbs for the Solar Plexus Chakra also benefit the diegestive system and the liver.

Those that are Yellow, either by flower or producing a yellow color. This represents “bile” that aids in our digestion, especially dissolving fats. Many of these herbs are bitter- so tinctures may be a good way to take them; combine with better tasting herbs in teas or take in capsule or powder form in smoothies or other food-yogurt, etc.

Herbs that Benefit the Solar Plexus Chakra: Barberry, Calendula, Cat’s Claw, Chamomile, Ginger, Lemon, Lemon Balm, Lemongrass, Lemon Verbena, Mints-whichever is your favorite and Turmeric.

Berberine Herbs- Berberine is a chemical constitute found in many plants that produce a yellow color when brewed produced by the plants themselves from there inner bark, roots and /or flowers that are yellow. Berberine is a bitter chemical capable of killing Helicobacter pylori that causes chronic gastritis and ulcers; is a liver tonic and wound healer. The group of herbs that contain Berberine are bitter, many taken as tincture or in capsule form rather than teas which are: Barberry, Coptis, Goldenseal (over harvested, use others instead) and Oregon Grape (my favorite). Use these herbs for up to two weeks at a time. Alternate with other herbs like Chamomile, Ginger or Peppermint for digestion relief.


Oregon Grape Flower.

Learn more, read my blogs, ebooks or take a class!

#herbsfordigestion #herbsforthesolarplexus #kerribailey #herbalelements #integrativeherbalmedicine

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