Our Philosophy at Herbal Elements is based

on the following 6 Principles:

1. Whole Herbs = Whole Foods. Use "Whole Herbs"whenever possible, rather than consuming concentrated "active or single ingredients" such as Berberine.  Herbs are food,  they can Build, Maintain & Enhance our diets. Healthy diverse diets allows our bodies to function properly. 

2. Practice Moderation. Avoid extremes-  strong doses, fast results and high levels of stress. Instead focus on maintaining & achieving the balance of our Circadean Rhythms everyday- proper sleep, hydration & nutrition. Practice cultivating a positive attitude that focuses on being grounded.

3. Use Herbs Seasonally.  Herbs are intended for either short or long term use. Rotate herbs throughout the seasons- utilize warming herbs during the colder months and cooling herbs during hotter months.   

4. "Feed Your Tree" Give all the facetes of you what need to feed yourself or your tree everyday in order to maintain a healthy lifestyle. Get your daily  S.H.A.D.E. Sleep, Hydration, Attitude, Diet, Exercise. 

5. "My Garden is My Laboratory" Growing your own plants helps you connect with your plants by putting your own energy into how they are grown and treated. Consider your garden as your laboratory to grow and create your own products. You can also purchase from reputable farms or herbalists that dedicate their lives to growing plants and formulating supplements. Keep wild plants in the wild for animals, pollinators and insects to forage in their environment. Observe & Preserve- Grow it yourself!

6. Know Thy Self. Be mindful of your unique needs, sensitivites and personal preferences. Understanding how your body works and what you require at your current mental, emotional and physical state. Change your routine seasonally or as needed. 

​