What are Doshas? Ayurveda is an Ancient Indian medicine based on fundamental energy of life. It is based on 3 Doshas: PITA, KAPHA, VATA, which are energetic body types. Our Ultimate goal is to be “Tri-Dosha”or the equal balance of all three doshas, in a harmonious balance. VATA PITA KAPHA Creative, Quick-witted Determined, Strong Willed Strong, Calm, Soft Soft Hearted, Romantic Passionate, Tough-minded Sensuous, Heavy Body Curly Hair,