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 Kerri Bailey, BS CH

 Biologist & Certified Herbalist        Instructor * Author * Horticulturist

Infusing Herbs into Peoples lives Since 2002

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    Herbs for the Solar Plexus Chakra
    Kerri Bailey, BS CH
    • Mar 11, 2019
    • 1 min

    Herbs for the Solar Plexus Chakra

    Herbs for the Solar Plexus Chakra also benefit the diegestive system and the liver. Those that are Yellow, either by flower or producing a yellow color. This represents “bile” that aids in our digestion, especially dissolving fats. Many of these herbs are bitter- so tinctures may be a good way to take them; combine with better tasting herbs in teas or take in capsule or powder form in smoothies or other food-yogurt, etc. Herbs that Benefit the Solar Plexus Chakra: Barberry, C
    2,262 views0 comments
    Herbs that Benefit Men
    Kerri Bailey, BS CH
    • Feb 6, 2019
    • 4 min

    Herbs that Benefit Men

    Regardless of a man’s age, there are many herbs that are beneficial for a variety of health issues. Herbs can aid in balancing hormone levels, increase stamina & endurance as well as having therapeutic effects on the male reproductive system. Younger men tend to benefit from tonic herbs that are restorative, support hormone production and enhance energy. As men age, herbs of particular benefit to the reproductive system may be more appropriate. The following are examples of h
    121 views0 comments
    Indoor Gardening
    Kerri Bailey, BS CH
    • Jan 30, 2019
    • 2 min

    Indoor Gardening

    Indoor Gardening is the new rage, once again. Like the seventies, we are decorating our window sills, entry ways and bathrooms with Orchids, succulents and blooming foliage plants. The reasons may be a bit different now than in the past. Nasa has done studies proving the amazing air cleaning qualities houseplants have that improve our indoor atmosphere. But many of us turn to gardening inside our homes for many other reasons: -Indoors can extend your growing space for certain
    8 views0 comments
    Steps to a Strong Immune System
    Kerri Bailey, BS CH
    • Jan 22, 2019
    • 1 min

    Steps to a Strong Immune System

    Natural Immunity Boosters. Try these steps, many are lifestyle changes that promote balance and healthy habits- that's the real key- consistency! Eat Foods rich in vitamins A, B complex, C & E: Mushrooms (Shitake, Reishi, most) Berries (Blueberries, Cane Berries, Goji, Cranberry, Cherry) Seeds (Sunflower, Flax, Pumpkin, Fenugreek, Sesame, Nigella, Mustard) Veggies (Greens, Kale, Endive, Asparagus, Broccoli, Avocado, Peppers) Roots (Onions, Garlic, Beets, Ginger, Horseradish,
    7 views0 comments
    Full Moon- 3 Things to Do
    Kerri Bailey, BS CH
    • Jan 16, 2019
    • 2 min

    Full Moon- 3 Things to Do

    Blood Moon, Lunar Eclipse on Jan.20-21, 2019 will be one of the most powerful Wolf Moon. This is a great time to make some changes leaving behind what no longer serves you while moving forward with your dreams and desires. Now is the time to make this happen! 3 Things to do during this special time: 1. Make a list of what you need to Decrease or Eliminate - be specific: weight loss, depression, negative people, etc. Make another list on the other side of the paper of thing
    9 views1 comment
    Planting with the Moon Phases
    Kerri Bailey, BS CH
    • Jan 16, 2019
    • 2 min

    Planting with the Moon Phases

    It seems that there really is something to scheduling your planting and gardening tasks with respect to the moon phases, science has even proved it! The theory is based on the effects of the alternating gravitational pulls the Moon has on the ground and soil moisture, much like our ocean’s tides. During the New Moon moisture is highest on the soil surface and as the gravitational pull begins to increase leading to the Full Moon, the moisture distributes downward wicking deepe
    31 views0 comments
    Anguishing Anxiety
    Kerri Bailey, BS CH
    • Jan 14, 2019
    • 2 min

    Anguishing Anxiety

    Anxiety is a common condition that many people experience chronic sensations of fear, nervousness or panic. Normal, appropriate levels of fear or uneasiness are natural and needed to help keep us alert to danger, unlike Anxiety which can become a “habitual response” feeding itself. Over time, when symptoms become excessive or at high levels for long periods of time, this often leads to many health problems such as Diabetes, Chronic Fatigue, High Blood Pressure and Lowered Im
    5 views0 comments
    DIY Detox Masks
    Kerri Bailey, BS CH
    • Jan 9, 2019
    • 2 min

    DIY Detox Masks

    For the past 30 years I have made hundreds of different natural herbal beauty products, many were successful and some more challenging. The problem with creating natural beauty products is they usually do not have a long shelf life because they contain no synthetic preservatives. Over the years l created DIY face masks for different skin types or conditions that are made with a combination of clays and powdered herbs and flowers. I perfected the dry mask method a few years ag
    3 views0 comments
    January's Garden
    Kerri Bailey, BS CH
    • Jan 9, 2019
    • 3 min

    January's Garden

    In the Garden – January If you are like me, you can’t wait for spring, but there is still plenty to do this month even though it is winter. Depending upon where you live the weather will vary so some of these items listed below may not apply to your situation. Here in the Seattle area, we are currently having a mild winter so more can be done earlier to extend this year’s season. Planning a head- right now- really helps the whole year go more smoothly! Make a list of crops yo
    2 views0 comments
    Rooibos Tea, a Healthy Alternative
    Kerri Bailey, BS CH
    • Jan 7, 2019
    • 1 min

    Rooibos Tea, a Healthy Alternative

    Trying to loose weight? Give up Coffee or Soda? Try Tea! Green Rooibos, a super nutritious tea plant native to Capetown, South Africa has been enjoyed for about 300 years. Rooibos became popular during WWII when black tea was not available and has know become an important commercial crop in South Africa. Rooibos is most nutritious unfermented -green vs red- containing 37 natural vitamins, minerals, anti-oxidants, no caffeine and low in tannins. Studies have found that Rooibos
    2 views0 comments
    Detox for a New You- Try the Chakra Total Body Cleanse part 1-7
    Kerri Bailey, BS CH
    • Jan 3, 2019
    • 9 min

    Detox for a New You- Try the Chakra Total Body Cleanse part 1-7

    Detoxification is a series of normal processes our bodies go through to eliminate toxins. It involves Two Phases- Phase One- makes fat soluble molecules more water soluble. Phase Two involves various proteins (enzymes) to bind these intermediate products so they can safely be eliminated through the bowel and bladder. From time to time we need to help our body out by doing a “Detox or Cleanse” program to eliminate excesses leading to many health problems. That is why it’s impo
    7 views0 comments
    Rejuvenate with Detox Baths & Foot Soaks
    Kerri Bailey, BS CH
    • Jan 3, 2019
    • 2 min

    Rejuvenate with Detox Baths & Foot Soaks

    Bath Salts & Foot Soaks. What You Need: Epsom-3 parts, Pink & Dead Sea Salts-1part. Dried Herbs & Flowers- 1part. It’s easy to make. Combine Ingredients- Salt Blend 3 parts to 1 Part Dried *Herbs of Your Choice (Peppermint or Eucalyptus, Sage or Rosemary) & Flowers (Chamomile or Calendula, Lavender or Rose) in a bowl. Peppermint & Rosemary are stimulating while Sage & Lavender are more relaxing. In a Bowl Combine: 2lbs Epsom Salt to 1/2 lb each of Pink & Dead Sea Salt (or Co
    25 views0 comments
    Kerri Bailey, BS CH
    • Mar 18, 2017
    • 1 min

    How to Prune Your Landscape Ebook

    #pruning #howtoprunefruitsandberries #KerriBailey
    4 views0 comments
    Alleviating Constipation
    Kerri Bailey, BS CH
    • Feb 15, 2017
    • 4 min

    Alleviating Constipation

    Constipation can be annoying, uncomfortable and hard to consistently treat. Those with occasional constipation can avoid this fairly easy by following the steps & tips listed below. Those with Chronic Constipation, may not have such luck and may need to use stronger herbs that provide a Laxative affect. Make sure you pay attention to the precautions described below and remember that constipation is usually a result of several factors. Some of the best ways to handle Constipat
    14 views0 comments
    Kerri Bailey, BS CH
    • Jan 27, 2017
    • 1 min

    Essential Oils Connections

    #usingessentialoils #KerriBailey #herbalelements #essentialoilconnections
    5 views0 comments
    Kerri Bailey, BS CH
    • Nov 17, 2016
    • 1 min

    Herbal Supplements, How to Make Your own

    #magcloud #herbalsupplements #KerriBailey
    2 views0 comments
    Herbal Sprays, How to Guide
    Kerri Bailey, BS CH
    • Nov 15, 2016
    • 1 min

    Herbal Sprays, How to Guide

    I finally finished my first EBook, Herbal Sprays, - handy guide to help you make your own herbal sprays for household use- cleansers, pest control and room fresheners; as well as personal fragrances free from toxic chemicals, dyes or other harmful ingredients. I also included recipes and tips on how to make a tincture and essential oil blend. So the nice thing about selling on MAGCLOUD.com is that you can download or print for a reasonable price. Here is the link to order you
    3 views0 comments
    Herbal Flavors for Fall

    Herbal Flavors for Fall

    410
    Combating Corona Virus with Immunity Boosting Herbs & Foods

    Combating Corona Virus with Immunity Boosting Herbs & Foods

    4531
    Herbs for Indigestion

    Herbs for Indigestion

    2041

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